Fruit isn’t high in protein, but you can get plenty of protein through the nuts and seeds in the trail mix. Dried fruit satisfies your need for something sweet and brings many health benefits through the fiber and antioxidants in the fruit.ĭo you want to boost your health benefits even more? Then eat dried fruit in a trail mix with nuts and seeds. If you are working on your health, it’s best to stay away from refined sugar and alternative sweeteners. Organic dried fruit is a sweet alternative to reaching for a sugary treat. It’s the perfect balance of crunchy, salty, chewy, and sweet. This combination includes sweet and salty ingredients: nuts and seeds, with sweet bites of cranberries mixed in. When the afternoon craving hits, our cranberry health mix is an excellent option to snack on.
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